It wasn't until I stopped looking to a "diet" or an exercise program for my quick-fix answer and started evaluating the other areas of my health that were negatively affecting my overall health which led to my personal burnout, not once but TWICE.
I stopped looking for the ONE thing to fix ALL the things: weight gain, headaches, mental fog, fatigue, imbalanced hormones, irritability, and low energy. Instead, I decided I needed to approach my health holistically.
Together, over 8 weeks, we will join other women who are all striving for success in health, family, and work to create new behaviors that promote health! We are looking to FEEL BETTER.