I interviewed Dr. Ariane Machin, co-founder of Conscious Coaching Collective, to discuss modern issues that we, as women, deal with. There are impossible societal standards that are placed upon us requiring unachievable perfection. It negatively impacts our body image, self-esteem, relationships, and overall self-worth. This discussion is rich in grace, humor, and balanced perspective that gives women permission to say no and embrace your space. 

I hope you love this interview as much as I do! Isn't Dr. Machin the greatest?!?! I could talk to her allllll day. If this spoke to you the way I think it will, then make sure you head over here to get on the waitlist for INTENTIONAL WELLNESS! It is a whole wellness program that flips "diets" on their heads! It's time to look at stress management, gain energy, and feel healthy & whole again. JOIN THE WAITLIST!

Until next time, sisters!

Whole Health. Whole Love. Whole Success.