I lead women who struggle to find the balance between fitness, faith, family, and their career.
I empower and encourage them to turn their fears into confidence while they slay that comparison monster.
I have personally struggled most of my life to believe that I was valued and worthy ….of being loved, of getting the job, of building a successful business, of being good enough. I believed that change was impossible. There was no possibility for true joy-maybe for others, but not me. I thought I would always struggle with my body weight, especially since I had birthed three children in four years.
I started to fight depression through exercise and learning about nutrition. My body changed. The impossible became possible. God used that dark time to bring light and truth to my world and I discovered that I am valuable! I learned how eating certain foods at certain times was preventing me from achieving the results I was desiring. I changed my relationship with food. I embraced how powerful my body can be with the appropriate nutrients. I learned that my worth doesn’t come from a certain clothing size, a number on a scale, or the clothes I wear. I realized this isn’t about becoming a bikini competitor and developing a six-pack, it’s about feeling great as I am and striving to treat my body as a temple.
Being a busy wife and mom of 3, a working mom and a business owner, can leave me breathless sometimes. By the Grace of God, I’m here to share the best ways to manage it all with grace and ease!
I am a Jesus-craving, coffee-drinking, picture-taking, podcast-listening, polkadot-loving wife to the most amazing hubby and mom of 3. My heart is to lead women to a place where they know their worth as a beautiful daughter of God that has been created for amazing things!